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What are the risks of taking melatonin?

Like most supplements, taking melatonin -- which can help with sleep problems -- has its risks. In this video, sleep specialist Dr. Michael Breus shares the signs to look for if your melatonin use is causing issues.

Continue Learning about Melatonin

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What are the risks of taking too much melatonin?
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Melatonin is a natural, nonaddicting hormone supplement that assists with sleep. Millions of peo...
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What Are the Risks of Taking Melatonin?
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How Much Melatonin Supplement Should I Take?
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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.