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What is the maximum safest dosage of taking melatonin?

The U.S. Food and Drug Administration does not strictly regulate herbs and supplements like melatonin There is no guarantee of strength, purity or safety of products, and effects may vary. A maximum safe dose has not been determined. Better research is needed in this area. You should read product labels, and discuss doses with your doctor or other healthcare provider.

Continue Learning about Melatonin

How should I use melatonin?
Dr. Michael Breus, PhDDr. Michael Breus, PhD
Melatonin should be used under the guidance of a doctor and sleep professional and:should be used at...
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What conditions does melatonin treat?
Dr. Michael Breus, PhDDr. Michael Breus, PhD
Melatonin treats circadian rhythm disorders (where you sleep the right amount of minutes but your bo...
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What Are the Risks of Taking Melatonin?
What Are the Risks of Taking Melatonin?
Are There Any Regulations for the Use of Melatonin?
Are There Any Regulations for the Use of Melatonin?

Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.