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Although melatonin is a naturally occurring hormone, it can still carry risk. In this video, sleep specialist Dr. Michael Breus explains why you should make sure your doctor knows you're using melatonin to help you sleep better.
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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.