Should I let my doctor know I am taking melatonin?

Dr. Michael Breus, PhD

Psychology

Although melatonin is a naturally occurring hormone, it can still carry risk. In this video, sleep specialist Dr. Michael Breus explains why you should make sure your doctor knows you're using melatonin to help you sleep better.

Continue Learning about Melatonin

MediGuard

The U.S. Food and Drug Administration does not strictly regulate herbs and supplements like melatoni...

Dr. Mehmet Oz, MD

Avoid taking melatonin in these circumstances:If you can’t sleep because of issues like stress, de...

Improve Your Memory With a Good Night's Sleep

Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.

Melatonin

Melatonin is an herbal remedy for a variety of conditions, but most commonly for insomnia and other sleep disorders due to jet lag or shift-work disorder. This natural hormone starts to decline in production as you grow older and as a dietary supplement can be used to regulate your internal body clock and act as a sleep aid. As with any herbal supplements please consult your health provider for treatment, correct dosage, benefits and risk factors.

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