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Can stage 0 melanoma be prevented?

Since stage 0 melanoma is the very first stage of the cancer, there are several things you can do to prevent stage 0 melanoma. Because melanoma is related to sun exposure, you should limit the time you spend in the sun, especially during its strongest hours between 10 a.m. and 4 p.m. If you can't avoid sun exposure, make sure you wear sunscreen with a high sun protection factor (SPF) that blocks both UVA and UVB rays. It's also a good idea to protect skin by wearing a hat and clothing that covers your arms and legs. Avoid tanning beds, since they're a concentrated source of UVA rays. Also, make sure to check your skin often - everyone should look out for changes in moles and skin growths on their own body, but people at a high risk for melanoma should see a doctor for frequent skin screenings.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.