When and where can I practice meditation?

Dr. Mehmet Oz, MD
Cardiology (Cardiovascular Disease)

Meditation is not just relaxing; it's great for your health. In this video, holistic health expert and Dr. Oz Show guest Deepak Chopra, MD, talks about the best places and conditions for meditating.

Continue Learning about Meditation

Benefits of Meditation for Aching Joints
Benefits of Meditation for Aching Joints
Got a creaky knee or a sore neck? Take a deep breath and say "Om." Yep, research suggests that people who practice Zen meditation not only are far le...
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Can meditation help treat rheumatoid arthritis?
Mihaela B. Taylor, MDMihaela B. Taylor, MD
Meditation may help ease symptoms caused by rheumatoid arthritis (RA). Two trials investigated the u...
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What is the purpose of meditation?
Yogi Cameron AlborzianYogi Cameron Alborzian
If most people today were asked what meditation is, they would conjure up an image of a Yogi sitting...
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How Does Meditation Work?
How Does Meditation Work?

Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.