Massage Therapy

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• QDoes massage help during pregnancy and labor?

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  ADiana Meeks answered

  <p>During labor some women become anxious and tense their muscles. Massage is a useful tool to help the woman cope with labor and to relax her muscles. When relaxed, the woman is able to focus her energy on the work of l...Full Answer
• QWhat are the benefits of massage therapy?

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  ANational Athletic Trainers' Association answered

  <p>Massage can be used for relaxation or for therapeutic effects. Massage can help increase blood flow, decrease pain and reduce swelling.</p> <p><em>This answer provided for NATA by the Washington State University Athl...Full Answer

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• QWhat type of massage can help break up scar tissue?

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  ANational Athletic Trainers' Association answered

  A type of massage called friction massage helps separate adhesions that restrict movement and cause pain. This massage is not relaxing, because the technique is to massage in the opposite direction of the muscle fibers, ...Full Answer
• QWhat kind of equipment is necessary for massage?

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  ANational Athletic Trainers' Association answered

  A table and lotion are used for massage. A firm table is preferred so that you are able to really work into the tissues without the table moving. If the table moves, you won't be able to penetrate the tissues as well.<br...Full Answer
• QWhen should massage not be used?

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  ANational Athletic Trainers' Association answered

  Massage should not be used on acute injuries, open wounds, or when a fracture is suspected. It should also not be used if a patient has cancer.<br /> <br /> (<em>This answer provided for NATA by the Washington State Un...Full Answer
• QWhat should I know before I try craniosacral therapy?

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  ARealAge answered

  Craniosacral therapy has not yet been proven to treat any condition, although it is still under study and has shown some promise, especially in pain relief. However, because of its massage and manipulation of the head an...Full Answer
• QHow can I give myself a foot massage?

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  ARealAge answered

  The next time a bad day (or week, or month) has you on the verge of a mini meltdown, undo the anxious knots by getting to know your feet.<br /="/"> <br /="/"> Yep, giving yourself a quick foot massage can have almost...Full Answer
• QWhat is manual therapy?

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  ANational Athletic Trainers' Association answered

  <p>Manual therapy is defined as utilizing skilled, specific hands-on techniques to treat injuries. Manual therapy is used to improve range of motion, reduce swelling, decrease pain, and improve overall function. Manual t...Full Answer
• QHow should I give my partner a sensual massage?

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  AGood In Bed answered

  Offering a massage lets your partner know you recognize his or her need for a little attention. Your partner will appreciate your thoughtfulness, and this gesture will help improve your intimate relationship in the...Full Answer
• QCan massage therapy help back pain?

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  ARealAge answered

  <p>Massage can warm and relax back muscles and improve blood flow. While gentle massages may be pleasurable, no improvements in self-rated pain were found among sufferers of acute low back pain.</p><p></p>