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Should I get my hair cut for maximum hair health?

Regular haircuts are one of the best ways to keep your hair healthy. By cutting off damaged ends, your hair will grow in healthy. Additionally, caring for your hair on a daily basis, eating a balance diet, and avoiding excessive sunlight can help maximize your hair health.

Dr. Mehmet Oz, MD
Cardiology (Cardiovascular Disease)
Cutting your hair regularly can improve your hair health by removing the ends of your hair that may be dry or damaged due to exposure to elements such as heat, cold, saltwater, or scorching sun. By cutting even just the ends of your hair, you should see a visible difference in shine and strength.

Regular hair cuts are important to your hair health. So is treating your hair well on a daily basis. By taking good care of your hair with regular washing and conditioning as well as protecting your hair from heat and chemicals, you will have healthier and stronger hair.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.