What foods are rich in lycopene?

A Answers (1)

  • AIntermountain Registered Dietitians, Nutrition & Dietetics, answered on behalf of Intermountain Healthcare
    Lycopene gives certain foods a red color. To help your heart, eat more of these red, lycopene-rich foods:
    • Tomatoes and tomato products
    • Watermelon
    • Strawberries
    • Pink grapefruit (Grapefruit and grapefruit juice interact with some drugs. Do not eat them unless your physician or pharmacist has approved it.)
Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.
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Why should I eat more lycopene?