What foods are rich in lycopene?

Lycopene gives certain foods a red color. To help your heart, eat more of these red, lycopene-rich foods:
  • Tomatoes and tomato products
  • Watermelon
  • Strawberries
  • Pink grapefruit (Grapefruit and grapefruit juice interact with some drugs. Do not eat them unless your physician or pharmacist has approved it.)

Continue Learning about Lycopene

Lycopene

Lycopene

Lycopene is an antioxidant that may support prostate health and prevent heart disease and macular degeneration. It is found in many foods such as tomatoes, papaya, watermelon and pink grapefruit and other healthy foods, which have ...

the red pigmentation. Supplements have higher amounts of lycopene than food and are a viable option to increasing your lycopene levels.
More

Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.