How can having good oral hygiene help me live longer?

Dr. Michael Roizen, MD
Internal Medicine

To live longer and younger, visit a dentist every six months - and floss every day. This will help avoid gum disease and reduce body-wide inflammation that increases your risk for cardio problems (heart attack, stroke and angina) by 70%, and diabetes by more than 50% -- not to mention osteoporosis, problem pregnancies, and respiratory disease.


Continue Learning about Longevity



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de out with things like adding more nuts to your diet, getting better quality sleep and nurturing your healthy relationships. Everything you do can be a step towards a longer life – just make sure they're the right ones.

Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.