A study in the journal PLOS ONE confirms that the RealAge® Test is an accurate measure of all-cause mortality. Watch as James Fowler, PhD, professor of medical genetics and political science at UCSD and co-author of the study, explains his findings.
If you think the Fountain of Youth can be found inside a jar, you may want to think again. Longevity wellness isn't about appearing younger; it's about protecting your health. Consider increasing your life expectancy from the inside out with things like adding more nuts to your diet, getting better quality sleep and nurturing your healthy relationships. Everything you do can be a step towards a longer life – just make sure they're the right ones.