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Is dancing recommended for people with osteoporosis?

If walking or biking is not appealing as a weight-bearing exercise, you might try dancing to strengthen your bones. One report has found that people cover more than five miles during a typical night of square dancing. Even an evening of ballroom dancing can be an excellent endurance exercise.
The Osteoporosis Cure: Reverse the Crippling Effects With New Treatments

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The Osteoporosis Cure: Reverse the Crippling Effects With New Treatments

Once considered a progressive, incurable disease, osteoporosis can be prevented and/or treated in both early and later stages thanks to recent breakthroughs and medical developments. Now a medical...

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Osteoporosis Drugs May Also Fight Cancer
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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.