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A great resource to provide information for food, nutrition, and cancer is the American Institute of Cancer Research, www.aicr.org.
A few diet recommendations to get you started include:
A few diet recommendations to get you started include:
- Eating a diet rich in plant based protein such as nuts, seeds, and legumes.
- Eat a variety of fruits and vegeatbles such as the cruciferous vegetables.
- Decrease the amount of refined sugar and processed foods from the daily diet.
- Use a variety of whole grains to your diet such as quinoa, spelt, and multigrain foods.
- Maintain an optimal body weight for your body size.
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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.