As a breast cancer patient, how do I keep track of my medical information?

Keep a notebook or journal. As you think of questions, write them down. This eliminates the stress caused by you trying to remember too many things. Use part of the notebook to keep track of dates and types of tests and treatments. Use part of the notebook to track lab results. Keep the names, addresses, and contact phone numbers of anyone involved in your care in the notebook. Bring the notebook with you to all of your appointments.