Allergies usually can't be cured, though some children outgrow them. There are things you can do to avoid or treat the symptoms. If you think you have an allergy, do these things:
Visit your doctor or clinic. A doctor can help you know if you have an allergy. A doctor can also tell you how to ease symptoms. Sometimes a doctor will prescribe medicine or allergy shots.
Stay away from things you are allergic to. This can ease your symptoms. Here are some ideas:
- Pollen. Shower or bathe every night to wash off pollen. Avoid going outside on dry, windy days. Keep your windows and doors shut. Keep your lawn cut short. Change your furnace filters monthly.
- Mold. If you have a mold problem in your house, remove whatever is moldy. Get rid of your swamp cooler or houseplants. Replace moldy drywall. Always use a cleaner with bleach to clean moist areas like the bathroom.
- Dust mites. Get rid of your swamp cooler if you have one. Wash all bedding in very hot water once a week or more. Wipe down furniture with a damp cloth twice a month. Put filters over heat vents.
- Animals. Don't stay in a house with a pet you are allergic to. If the pet is yours, keep it out of the bedroom. If your allergies are very bad, find another home for your pet. Some types of dogs, cats and other animals shed fewer allergens. If you must have a pet, ask about those types.
- Medicine. If your doctor has prescribed medicine, take it as directed. Many helpful medicines don't need a doctor's prescription. You can buy them at a pharmacy or grocery store. Look for medicines that say "antihistamine." Some newer types of antihistamines don't make you sleepy and may be better to use. Ask your pharmacist to help you choose.
- Nose sprays or eyedrops. Sometimes your doctor may suggest nose sprays or eyedrops to help your symptoms. Follow your doctor's directions for how to use these safely.