Get the Secrets to Living a Longer Life
Live a longer, healthier life with our science-backed tips and easy-to-implement lifestyle changes.Read More
Manage Stress to Save Your Life
Poor stress management puts you at risk for many chronic health conditions—and can shorten your life.Read More
Unlock Exclusive Health VideosWatch Now!
Join Us on FacebookGet more expert tips to lengthen your life.
Show Us How You #100to100
Share your photos with hashtag #100to100
Follow us on Instagram!
100 Days to 100 Years Q&As
Michael Roizen, MD
What is the secret to living longer?
Almost every study of longevity indicates one secret that makes people healthier and happier . . .
- Q How can optimism affect longevity?
- Q How can marriage affect my health and longevity?
- Q How can healthy relationships affect longevity?
- Q What can I do to live long and well?
- Q What foods should I eat if I want to live a long life?
- Q How do I live to 100?
- Q What is the secret to living longer?
- Q What is the prescription for a good and healthy life?
- Q What is the key to longevity?
Recent 100 Days to 100 Years Articles
How Optimism Can Help You Live Longer Could a Toxic Friendship Actually Make You Die Sooner? Can You Actually Live Longer If You Have More Orgasms? The One Simple Thing You Can Do to Slow Aging See All Articles