Are fiber laxatives safe for everyday use?

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Before turning to daily laxative use, you may try to eat more fiber-rich foods, exercise regularly and drink plenty of fluids. Fiber laxatives such as Metamucil or Citrucel are easy on the body and safe for longer term, daily use. Stimulant laxatives such as Ex-Lax are harder on the bowels and should not be used daily. Talk to your doctor about which fiber laxative is best for you.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.