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Keep your belly in check with pineapple juice, an all-natural belly flattener! Just one small can of juice a day contains digestive enzymes known as bromelain that help break down the food in your gut that could otherwise cause bloating and gas.
Want an even easier way to drink it? Make pineapple juice ice cubes. Six cubes a day in your water will help boost your metabolism thanks to the cold, and they’ll digest slowly for daylong digestive relief.
This content originally appeared on doctoroz.com
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