What is sleep maintenance insomnia?

Dr. Mehmet Oz, MD
Cardiology (Cardiovascular Disease)
If you have no trouble falling asleep, but wake up in the middle of the night, this is called sleep maintenance insomnia. It is very common, especially as we age. Sleep maintenance insomnia also affects women more than men—it's a common side effect of menopause.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.