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What are the greatest health threats during the summer?

We need to take precautions during the summer because we do things outdoors. I'm always trying to encourage my patients to be more active with family activities and exercise out of doors, but they need to be more careful. We have to watch out for lightening when it rains and we also have to hydrate well in hot weather. Among the best methods of hydration – there’s no better substitute than water obviously - occasionally drinks like Gatorade and other types of hydration to replace electrolytes help. With these, you have to be very careful because they might have a lot of calories. It’s important, whenever I take my boys to the park, to always carry plenty of water, soft drinks or other fluids.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.