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How can olive oil help treat inflammation?

Margaret Floyd
Nutrition & Dietetics
Olive oil, perhaps the most widely used and favored of all the vegetable oils, plays a role in countering inflammation. The reason olive oil (in particular, extra-virgin olive oil, which is unrefined and naked) is touted for its anti-inflammation properties is because it's jam-packed with powerful antioxidants, which, as their name suggests, inhibit oxidation.
Eat Naked: Unprocessed, Unpolluted, and Undressed Eating for a Healthier, Sexier You

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Eat Naked: Unprocessed, Unpolluted, and Undressed Eating for a Healthier, Sexier You

Eat Naked with Margaret Floyd for a Sexier You Are you fed up with counting calories? Confused by all the diet hype? Want to eat delicious, real food and look and feel great? Leading...

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.