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What is an Anti-Inflammatory Diet?

An anti-inflammatory diet is one that promotes a healthy response to inflammation in the body. In this video, Ashley Koff, RD, reveals what foods make up an anti-inflammatory diet.

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Anti-Inflammatory Recipe: Slow-Baked Dill Salmon Anti-Inflammatory Recipe: Slow-Baked Dill Salmon

Protect your heart and boost your immune system with this flavor-packed fish dish. Perfect for a bigger group or a quick dinner on a busy weeknight, t...

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Energizing Antioxidant Smoothie Recipe Energizing Antioxidant Smoothie Recipe
What Foods Reduce Inflammation In the Body?
Anti-Inflammatory Recipe: Jumbo Shrimp and Grilled Greek Garlic Anti-Inflammatory Recipe: Jumbo Shrimp and Grilled Greek Garlic

Try this flavorful and heart-healthy seafood dish for your next meal!

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