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What Foods Reduce Inflammation In the Body?

Foods that can reduce inflammation in the body include healthy fats, spices, fresh produce, fiber and protein. In this video, naturopathic doctor Natasha Turner, ND, shares some of these foods and her special anti-inflammation smoothie recipe.

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Anti-Inflammatory Recipe: Seared Scallops with Oyster Mushrooms Anti-Inflammatory Recipe: Seared Scallops with Oyster Mushrooms

Try this decadent dinner recipe by Chef Ada. For more recipes, look to Chef Ada's cookbook Eating For Your Heart. Ingredients 2 tbsp olive oil 1 t...

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Anti-Inflammatory Recipe: Roasted Sliced Beets Anti-Inflammatory Recipe: Roasted Sliced Beets

What if you could have a snack that satisfies your taste buds and helps to tame your blood pressure at the same time? It’s here in this roasted ...

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