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What can I do if I have diabetes and my glucose falls before my period?

Strategies for Lows before Your Period

  • If you use insulin, work with your health care team to gradually decrease the amount of insulin you take a few days before your period starts. A decrease of 1 or 2 units of insulin may do the trick.
  • Reducing diabetes medications may help, especially if you are concerned about having to take extra food. Ask your provider about the safest way to go about this.
  • Try spreading your carbohydrate intake over the course of the day. Multiple small meals can help even out your glucose levels.
  • Eat a small amount of carbohydrate before you ­work out.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.