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Why does comfort food make us happy?

Comfort food makes us feel happy psychologically as opposed to physiologically. When we eat comfort food, we tap into good memories, conjuring up birthdays by eating chocolate cake or our mom's Sunday dinners by making her lasagna. Because they're linked to memories, comfort foods vary for each person, but there are some links among genders. One study found that women tend to like sugary, sweet foods like ice cream while men like savory foods like soup and steak.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.