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What is shame?

Dr. Kathleen Hall
Preventive Medicine
Shame is when we feel flawed. Shame is toxic and is like living with an invisible cloud over our hearts. Shame usually had its genesis in our childhood with issues concerning our original families. Shame is difficult to sort out alone, and I continue to find it sad that so many of us have spent our life plagued with shame. Shame is a stumbling block to experiencing true happiness. Toxic shame can lead to depression, and your body may literally shut down.
A Life in Balance: Nourishing the Four Roots of True Happiness

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A Life in Balance: Nourishing the Four Roots of True Happiness

Nautilus Book Awards Winners for 2007 (category: Self-Help/Psychology/ Personal Growth) "Like many people, Kathleen Hall found that despite great success and material wealth, she had yet to identify...

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.