As awkward as it is, nervous laughter is uncontrollable. It is a subconscious attempt to calm down during anxiety and stress.
- Q Can exercise help me manage overwhelming emotions?
- Q How can I learn to say no at work without feeling guilty?
- Q Is creativity linked to sadness?
- Q Why is gratitude powerful?
- Q Why is having at least one good friend at your workplace important?
- Q How does eating affect emotions?