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I am recovering from hip bursitis what stretches should I do?

Stretches to perform during your recovery from hip bursitis should be focused on the major muscle groups in your hips and legs. You can start with a stretch for your hip flexors, inner thighs, and calves. Hold each stretch for 30 seconds and repeat.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.