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What are the benefits of soaking in an Epsom salt bath?

Soaking in an Epsom salt bath is a great way for your body to get magnesium topically, if you can't get it from food or supplements. Watch integrative medicine expert Taz Bhatia, MD, describe all the healthy benefits of this relaxing ritual.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.