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What can I do if my family pressures me to eat during the holidays?

This is a common problem in our society. Enlist the help of at least one family member that will be an advocate for you during this time. If there are particular members that are a problem you may be able to discuss this with them in advance asking them not to push you to eat. If this does not work then you and your advocate will be able to deal with it as it occurs.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.