Astaxanthin is found in microalgae, krill and in such seafood as salmon, trout and shrimp. It's a carotenoid, which means it's related to vitamin A, beta-carotene, lutein and zeaxanthin. Astaxanthin may have antioxidant and anti-inflammatory properties. If so, then it's possible that astaxanthin is part of the reason why fish and seafood are good for you.
Continue Learning about Herbal Supplements
Herbal Supplements
Herbal supplements are dietary supplements derived from nature. Herbal plants or parts of a plant are broken down and used for their scent, flavor and therapeutic benefits. When taken as a supplement, they can deliver strong benef...
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