Advertisement

What are some different types of adaptogens?

Ms. Ashley Koff, RD
Nutrition & Dietetics
The following are some types of adaptogens:
  • Eleuthero
  • Chaga mushroom
  • Schizandra (Chinese Magnolia Vine)
  • Hawthorne berry
  • Licorice root (This one should be discussed with healthcare practitioner in individuals with borderline or elevated blood pressure.)
  • Rhodiola Rosea
  • Goji wolfberry
  • Gotu Kola
  • Ginseng (Korean, American (Panax))
  • Ashwagandha
  • Reishi mushroom
  • Astragalus

Continue Learning about Herbal Supplements

Kratom: The Risky New Supplement You Need to Know About
Kratom: The Risky New Supplement You Need to Know About
While it might not be on your radar quite yet, kratom is on the rise. Between 3 and 5 million Americans use the herbal supplement, either recreational...
Read More
What is Opuntia streptacantha (nopal)?
Judy CaplanJudy Caplan
Nopales are the leaves of different varieties of Mexican cactus. The leaves are succulent yet crisp ...
More Answers
Does folate help with prevention of pregnancy complications?
Joan Salge Blake, MS, RDJoan Salge Blake, MS, RD
Folate is vital to making the DNA in your cells. If the synthesis of DNA is disrupted, your body’s a...
More Answers
What Is Astaxanthin and Is It Good for You?
What Is Astaxanthin and Is It Good for You?

Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.