What are some different types of adaptogens?

Ms. Ashley Koff, RD

Nutrition & Dietetics

The following are some types of adaptogens:

Eleuthero
Chaga mushroom
Schizandra (Chinese Magnolia Vine)
Hawthorne berry
Licorice root (This one should be discussed with healthcare practitioner in individuals with borderline or elevated blood pressure.)
Rhodiola Rosea
Goji wolfberry
Gotu Kola
Ginseng (Korean, American (Panax))
Ashwagandha
Reishi mushroom
Astragalus

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