What are the health benefits of purslane?

Dr. Mehmet Oz, MD

Cardiology (Cardiovascular Disease)

Though purslane is used in America to treat arthritis in horses, it's a popular vegetable in Turkey! Purslane is loaded with vitamins A, C, E and Coenzyme Q10. This strong antioxidant cocktail helps to protect the skin against environmental damage. Try mixing it with yogurt and garlic.
This content originally appeared on doctoroz.com

Continue Learning about Herbal Supplements

Exercise Performance Supplements: The Good, the Bad and the Ugly

“The Good, the Bad and the Ugly” has been applied to everything from presidential speeches to Oscar night dresses. So, why not use it to describe the ...

Stacy Wiegman, PharmD

Chitosan may stick to fat and cholesterol in your intestines, carrying them out of your body bef...

Ms. Ashley Koff, RD

Adaptogens -- plants that grow, and have grown for numerous years, in some of the most challengi...

Which Herbal Remedies Are Helpful to Reduce Stress and Anxiety?

Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.

Herbal Supplements

Herbal supplements are dietary supplements derived from nature. Herbal plants or parts of a plant are broken down and used for their scent, flavor and therapeutic benefits. When taken as a supplement, they can deliver strong benefits, however, herbal supplements are not regulated by the FDA and can have dangerous side effects. They act like drugs once in your system and can affect metabolism, circulation and excretion of other substances in your body. It is important to discuss with your doctor if you are on prescription medications, are breastfeeding or have chronic illnesses and want to add herbal supplements to your health regimen.

Learn More