Herbal Supplements

What dosage of hydroxycitric acid is typically used for adults?

A Answers (1)

  • Adults (18 years and older):

    For exercise performance, 250 milligrams of hydroxycitric acid has been taken by mouth daily for five days.

    For weight loss, the following doses have been taken by mouth: 500 milligrams, three times daily for seven days; 4,667 milligrams, three times daily, five days weekly for 12 weeks; and 300 milligrams, three times daily for two weeks.

    You should read product labels, and discuss all therapies with a qualified healthcare provider. Natural Standard information does not constitute medical advice, diagnosis, or treatment.

This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.
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What is hydroxycitric acid used for?