How can what I eat make me look younger?

Dr. Mehmet Oz, MD
Cardiology (Cardiovascular Disease)
Looking younger means more than just creams and plastic surgery - it can be achieved by making some lifestyle changes as well.

Dr. Perricone joins Dr. Oz and reveals how to look younger from the inside-out in this video.

Continue Learning about Healthy Skin

Healthy Skin

Healthy Skin

Staying out of the sun and away from tanning beds is the easiest way to get great-looking skin. The suns UVB and UVA rays cause skin damage, which is prematurely aging, and skin cancer. Every day you should wear a broad-spectrum s...

unscreen, which blocks UVB and UVA rays, with an SPF of 15 or higher. Reapply at least every two hours while outdoors. For a dewy glow, use skin-care products with 10 ingredients or less to reduce irritation, use moisturizer and feed your skin from within. Dark chocolate and antioxidant-rich foods such as cantaloupe, citrus fruits, blueberries and leafy greens improve the skin’s appearance.
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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.