Advertisement

What's a healthy recipe for peach cobbler?

A touch of brandy to spike the fruit and whole wheat flour, wheat germ and walnuts to add nutrients and fiber to the topping makes this peach cobbler a lot keener than most.

Spirited Peach Cobbler

Makes: 8 servings
Prep Time: 20 min.
Cook Time: 40 min.

Ingredients
                                 
Cobbler:
1 cup frozen white grape juice concentrate
6 cups sliced frozen freestone peaches
1/3 cup Sucanat (unrefined cane sugar)
1/4 cup peach brandy
2 tablespoons cornstarch
2 tablespoons cold water

Topping:
1/2 cup whole wheat pastry flour
1/4 cup wheat germ
1/3 cup Sucanat
3 tablespoons chopped walnuts
1 teaspoon ground cinnamon
3 tablespoons prune puree

Directions
  1. Preheat oven to 350° F. In ovenproof and stovetop safe (Corning Ware-type) 2-quart casserole, heat juice concentrate over medium heat for 3 minutes or until thawed.
  2. Add peaches and lower heat to simmer and cook for 5 minutes, or until peaches are almost thawed.
  3. Add Sucanat and stir to mix. Add peach brandy and simmer 3 minutes.        
  4. Liquid will have the consistency of syrup. Turn off heat, and remove 1-1/2 cups of the syrup, setting aside in a small saucepan.                     
  5. Dissolve cornstarch in water and stir into filling. Add peaches and lower heat to simmer and cook for 5 minutes, or until peaches are almost thawed.
  6. Topping: Place the flour, wheat germ, Sucanat, walnuts and cinnamon in food processor blender, and pulse to mix.                        
  7. Add the Prune puree and process until mixture has the consistency of a moist crumb.  
  8. Sprinkle generously over filling and bake for 30 minutes or until lightly browned.
  9. Bring the reserved syrup to a boil over medium heat, stirring frequently.                        10. Cook down and reduce syrup to about 1 cup, approximately 10 minutes. Spoon over warm cobbler.                  

Continue Learning about Recipes for Healthy Cooking

Loaded Roasted Potatoes
Loaded Roasted Potatoes
This recipe, from The What To Eat When Cookbook, turns a basic roasted potato recipe into much more by adding spices, lemon zest, and sautéed vegetabl...
Read More
What is a sugar-free brownie recipe?
Jorge CruiseJorge Cruise
This delicious brownie do-over has a nice light texture and indulgently rich chocolate flavor. Enjoy...
More Answers
5 Healthy Smoothies That Are Easy to Make At Home
5 Healthy Smoothies That Are Easy to Make At Home5 Healthy Smoothies That Are Easy to Make At Home5 Healthy Smoothies That Are Easy to Make At Home5 Healthy Smoothies That Are Easy to Make At Home
These fruit and veggie filled beverages take no time to blend up and taste even better than premade versions.
Start Slideshow
How to Make Risotto in 15 Minutes
How to Make Risotto in 15 Minutes

Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.