Advertisement

What is a recipe for a banana-strawberry smoothie?

Fruity Smoothie

Makes: 3 servings
Prep Time: 5 minutes
Cook Time: 0 minutes

Ingredients
  • 1 large, ripe DOLE® Banana, peeled
  • 1 can (8 oz.) DOLE Pineapple Chunks in 100% Juice, drained
  • 1 cup DOLE Fresh or Fresh Frozen Strawberries, partially thawed
  • 8 oz. strawberry yogurt
  • 2 tablespoons soy protein or whey power

Directions
 
Slice banana into blender or food processor. Add pineapple, strawberries and yogurt. Cover; and blend until smooth. Pour into glasses and serve immediately.

Variations

Replace 1 cup strawberries and strawberry yogurt with:
  • Peach: 1 cup DOLE Fresh Frozen sliced peaches and peach yogurt
  • Raspberry: 1 cup DOLE Fresh or Fresh Frozen Raspberries and mixed berry yogurt
  • Blueberry: 1 cup DOLE Fresh Frozen Blueberries and blueberry yogurt
  • Mixed Berry: 1 cup DOLE Fresh Frozen Mixed Berries and berry yogurt

Continue Learning about Recipes for Healthy Cooking

Tasty Gingerbread Pancakes Recipe
Tasty Gingerbread Pancakes Recipe
You can still enjoy pancakes on the MIND Diet, but with a healthy twist. Try this yummy, but good-for-you take on the breakfast classic. They don’t ne...
Read More
What's a low carb custard recipe?
dLife - It's YOUR Diabetes Life!dLife - It's YOUR Diabetes Life!
Rich, creamy custard makes for a delicious dessert with homespun appeal. Because it uses eggs and mi...
More Answers
7 Blender-Friendly Recipes That Aren't Smoothies
7 Blender-Friendly Recipes That Aren't Smoothies7 Blender-Friendly Recipes That Aren't Smoothies7 Blender-Friendly Recipes That Aren't Smoothies7 Blender-Friendly Recipes That Aren't Smoothies
Stow your cold weather appliances and give this heat-free gadget the attention it deserves.
Start Slideshow
The Low-Calorie Dip You Need to Try
The Low-Calorie Dip You Need to Try

Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.