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What is a healthy recipe for chopped salad?

Jorge Cruise
Fitness
A classic salad recipe that's perfect for lunch or Sunday brunch.

Belly Fat Cure Chopped Salad

Makes: 4 servings

Ingredients
                                                                                                                                  
For Dressing:
2 Tbsp. chopped shallots
½ tsp. dried oregano
½ tsp. dried basil
2 Tbsp. red wine vinegar
3–4 dashes hot sauce
1⁄3 cup olive oil
½ cup good-quality blue cheese
Salt and pepper, to taste

For Salad:
1 head romaine lettuce, chopped into ¼"-wide strips
4 hard-boiled eggs, chopped
2 avocados, diced
1 Roma tomato, seeded and diced
2 green onions, sliced
1½ cups diced turkey breast
1½ cups diced ham

Directions

For dressing, combine shallots, dried oregano, dried basil, red wine vinegar, and hot sauce in a
small bowl. Slowly whisk in olive oil until combined. Crumble blue cheese and stir in; season with
salt and pepper to taste. Chill for an hour.

Arrange the salad ingredients on chilled plates. Spoon dressing over salads and serve.

The Belly Fat Cure Fast Track: Discover the Ultimate Carb Swap and Drop Up to 14 lbs. the First 14 Days

More About this Book

The Belly Fat Cure Fast Track: Discover the Ultimate Carb Swap and Drop Up to 14 lbs. the First 14 Days

 BELLY BAD                                                          ...

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