What is a delicious frozen fruit pop recipe?

This summer, treat your kids to these healthy and delicious frozen fruit pops. 

Caribbean Cream Pops

Makes: 10 servings
Prep time: 15 minutes

2 cups Dole Tropical Fruit, drained
1 cup mango or papaya nectar
1/2 cup lite coconut milk
1 small ripe Dole banana, peeled, sliced
3 oz. nonfat cream cheese, softened
2 tablespoons honey
10 (3 oz.) plastic cups
10 wooden popsicle sticks


Combine tropical fruit, nectar, coconut milk, banana, cream cheese, and honey in blender or food processor container. Cover; blend until smooth. Pour mixture equally into 10 plastic cups. Place on tray and freeze about 1 hour or until partially set. Insert 1 wooden popsicle stick into center of each cup; freeze 2 hours more or until firm.
Dr. Mehmet Oz, MD
Cardiology (Cardiovascular Disease)

Popsicles can be a super-healthy treat. Watch this video learn how one family of Dr. Oz's superfans makes delicious popsicles that are great for you.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.