Recipes for Healthy Cooking

What is a healthy egg white omelet recipe?

A Answers (1)

  • A , Integrative Medicine, answered
    An egg white omelet is a balanced breakfast option.

    Here’s a delicious recipe to try:
    • Beat 3 egg whites and 1 whole egg with two tablespoons of skim milk.
    • Lightly coat your skillet with non-fat cooking spray.
    • Toss eggs in skillet, add tomato and prepare.
    • Add other vegetables for variety.
    One serving has 243 calories and 5.5g grams of fat.
    1 person found this helpful.
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