Waffle Taco

This kid-friendly “waffle taco” recipe from the Medical City Children’s Hospital is a great dessert for your little ones

Waffle Taco

About This Recipe:
Chef(s):
Kayla Pinales, Ariane Mitchell
Location: Mesquite 2016

Makes 1 Serving

Ingredients

  • 1 whole wheat waffle
  • 1/2 cup blueberries
  • 2 oz vanilla Greek yogurt, non-fat

Preparation

  1. Lightly toast waffle in the toaster
  2. After it’s cooled, scoop yogurt on top
  3. Put blueberries on top.
  4. Fold like a taco and enjoy

Nutrition Information (per serving):
Calories 150; fat 1.5g; saturated fat 0g; fiber 3g; sugar 14g

Recipe courtesy of Kids Teaching Kids (SM)

More On Recipes for Healthy Cooking

Basil and Chive Chicken Breast Recipe

article

Basil and Chive Chicken Breast Recipe
Healthy foods don't have to be bland. This high quality, low fat chicken dish is easy to make and filled with flavor. Have it with a sweet potato and ...
Not Your Mother's Potato Salad

article

Not Your Mother's Potato Salad
Grill some chicken and have it with this tasty low-fat potato salad. The carbs will help fuel activity without weighing you down. Be sure to eat your ...
Grilled Chicken and Ratatouille Recipe

article

Grilled Chicken and Ratatouille Recipe
Dark colored veggies are rich in antioxidants, which fight damaging free radicals in our bodies. Get your daily servings along with lean protein from ...
Spicy Prawn and Vegetable Stir-Fry Recipe

article

Spicy Prawn and Vegetable Stir-Fry Recipe
This protein-rich meal delivers a load of the antioxidants called carotenoids. These powerful nutrients fight damage done to your cells during exercis...