Good oral health is a big part of being healthy overall. Maintaining good oral health habits now is especially important because unhealthy bacteria in the mouth not only can harm your teeth and gums but also may be associated with serious medical conditions. Research has shown that infections in the mouth may be associated with heart disease, stroke, diabetes, pneumonia and other health problems that are common in older adults. Always be sure to brush your teeth twice a day for two minutes with fluoride toothpaste, floss daily, eat a balanced meal and schedule regular dental visits.
Watch the video to find out from Dr. Oz how many years you can add to your life by taking care of your teeth.
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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.