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What are some lifestyle changes that can help me look younger?

David Pollock
Cosmetology
As we grow older, our bodies start to slow down. Age sets in. But none of us want to admit it. We all want to look our best -- as long as we can. Here are a few simple lifestyle changes that can help you turn back the hands of time -- quickly and easily.
  • Stand up straight. You will appear more confident and look younger.
  • Sleep. Having a good night sleep of seven to eight hours gives your body a chance to rejuvenate itself.
  • Hair color. Coloring your hair to hide the gray is a great way to hide the telltale signs of aging.
  • Hairstyle. Shorter hair eliminates the dry ends, creates a more bouncy look and can improve your overall youthfulness.
  • Makeup. Avoid heavy makeup.
  • Update your glasses. Updating your current frames creates a more current, up-to-date look.
  • Brighter smile. A smile changes your whole face and makes you look more radiant, distracting from areas that show your age.
  • Dress right. As your body changes, so should your wardrobe. Wear outfits that compliment your body and that help hide areas of concern.
  • Update your shoes. Dull, worn and out of date shoes reflect the same on your appearance.
  • Take care of your skin. Proper skin care will help restore that healthy, radiant glow!
You will be amazed at how fast people notice a difference in your appearance and with all the compliments you will receive.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.