Advertisement

How can I maintain my lifestyle choices?

To maintain lifestyle choices those choices should fit into what you value. When those choices are attached to your values you have more buy-in and are more likely to maintain those lifestyle choices. For example, if  you value health then it would make sense that you take care of your health through a good diet and exercise. 

Continue Learning about Healthy Habits

A Walk Outdoors Can Improve Your Vision
A Walk Outdoors Can Improve Your Vision
In 1967 when Hair opened at the Public Theater in New York, no one thought Let the Sunshine In would become a world-wide chart-topper (sung by the 5th...
Read More
How can I keep myself healthy when watching sports?
Leopold D. Galland, MDLeopold D. Galland, MD
You can keep yourself healthy when watching sports by taking these simple steps:If you take aspi...
More Answers
How does watching TV affect a person's health?
Melissa B. Bagloo, MDMelissa B. Bagloo, MD
A study has recorded the television viewing habits and leisure-time physical activity levels of abou...
More Answers
4 Fashion Mistakes That Affect Your Health
4 Fashion Mistakes That Affect Your Health

Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.