Healthy Habits

• Tips to Live a Longer, Healthier Life

• The Insider’s Guide to Healthy Hawaii: Finding Peace Through Beachcombing

• Guidelines for Lowering Blood Pressure and Screening for Prostate Cancer

• Don't Just Sit There Watching TV—Get Up and Move It

• Where You’re Not Applying Sunscreen—But Should

• How to Rewire Your Brain to Love Healthy Habits

• Is Your TV Killing You?

• 4 Habits Make You 14 Years Younger

• 4 Ways to Grow 12 Years Younger

• Yoga to Change Your Habits

• Fat Busters: The Secret Is in Changing Your Routine

• Delayed Gratification Can Help You Lose Weight

• 5 Secrets to Getting Healthy at Work

• This Bad Sleep Habit Leads to Overeating

• A Master Plan to Reduce Strokes

• How Light Can Actually Help You Sleep Better

• How to Keep Your Skin Healthy

• 5 Things That Make Hepatitis C Worse

• The Surprising Link Between Your Brain and Heart

• 4 Lifestyle Changes That Can Help IBD

• Increase Your Fitness, Reduce Your Risk for Serious Diseases

• Top (Healthy) Reasons to Love Fall

• Worst Case Scenario: I Sat on Pee!

• Smartphones Can Dumb You Down

• Little Steps, Big Rewards: Making a Workout Workable

• Leading the Fight Against Lead Pollution

• Improve Your Sleep by Doing This Every Single Day

• Health Hazards from Your Smartphone

• Give it a Rest: Tips for Health-Promoting Naps

• Finding, Forgiving and Holding on to Hope

• 7 Expert-Approved Ways to Set New Year’s Resolutions That Actually Work

• The Weekend Warrior—Some Exercise is Better Than None

• The More We Move, the More We Improve

• Don’t Quit the Gym

• Does It Matter When You Exercise?

• A Walk Outdoors Can Improve Your Vision

• The Insider’s Guide to Healthy Hawaii: Healthy Snacks for Your Desk Drawer

• Don’t Slip Up When It Comes to Physical Activity

• 9 Easy Ways to Remember to Take Your Meds

• It’s Never Too Late to Reduce Your Cancer Risk

• Do This Every Half Hour for a Longer Life

• Take a Vacation for Your Heart’s Sake

• Sitting at Work or at Home: Which Is Worse?

• 9 Ways to Avoid Germs Throughout Your Day

• Five Ways to Lower Your RealAge

• Surprising News About Alcohol Consumption and Gallstone Treatment

• How to Protect the Health of Future Generations

• How to Curb Child Migraine Pain and Bacteria

• Warning Signs You Might Have an Internet Addiction

• You’re Never Too Young to Age Well