Healthy Habits
Staying healthy doesn't happen by accident. It's the product of healthy habits practiced everyday. This could mean opting for an apple instead of chips with lunch, limiting your TV time, taking the stairs instead of the elevator or setting health goals each month. Healthy living is a choice, and one that's easier to make than you think.
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6 Healthy Life Hacks
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10 Bad Habits That Age You
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6 Easy Ways to Start Practicing Self-Care Today
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7 Surprising Secrets of Healthy Eaters
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Nature Keeps You Healthy, According to New Research
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60 Seconds To Better Health
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9 Healthy Habits That Add Years to Your Life
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It’s Never Too Late to Reduce Your Cancer Risk
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Ways to Prevent “Space Brain” Here on Earth
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5 Things That Make Hepatitis C Worse
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Sitting at Work or at Home: Which Is Worse?
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The Weekend Warrior—Some Exercise is Better Than None
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Delayed Gratification Can Help You Lose Weight
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10 Bad Habits That Age You
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4 Health Habits You Can Take Too Far
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6 Secrets of the Healthiest Families
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6 Summer Hazards to Beware
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5 Ways to Spring Clean Your Life
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A Master Plan to Reduce Strokes
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Tips to Live a Longer, Healthier Life
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9 Ways to Avoid Germs Throughout Your Day
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Five Ways to Lower Your RealAge
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9 Easy Ways to Remember to Take Your Meds
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The Insider’s Guide to Healthy Hawaii: Healthy Snacks for Your Desk Drawer
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Guidelines for Lowering Blood Pressure and Screening for Prostate Cancer
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Surprising News About Alcohol Consumption and Gallstone Treatment
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How to Protect the Health of Future Generations
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How to Curb Child Migraine Pain and Bacteria
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The Insider’s Guide to Healthy Hawaii: Finding Peace Through Beachcombing
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Is Your TV Killing You?
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How False Memories Start
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Does It Matter When You Exercise?
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The More We Move, the More We Improve
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Don't Just Sit There Watching TV - Get Up and Move It
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5 Secrets to Getting Healthy at Work
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Warning Signs You Might Have an Internet Addiction
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You’re Never Too Young to Age Well
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Why You Should Always Wash New Undergarments
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Movin’ Up (and Down) at Work
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Is Work Making You Fat?
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Worst Case Scenario: I Sat on Pee!
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Why Sitting Too Long Can Kill You
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The Surprising Link Between Your Brain and Heart
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Risk Prevention: Noise Pollution and Lymphatic Cancers
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7 Expert-Approved Ways to Set New Year’s Resolutions That Actually Work
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Improve Your Sleep by Doing This Every Single Day
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4 Lifestyle Changes That Can Help IBD
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Yoga to Change Your Habits
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How to Keep Your Skin Healthy
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How Light Can Actually Help You Sleep Better