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When should I buy groceries?

Dr. Mehmet Oz, MD
Cardiology (Cardiovascular Disease)
For many people, Mondays bring the stress of a new work or school week. It’s also the worst day to visit the supermarket. Usually, supermarket suppliers make deliveries once or twice during the week, dropping off fresh produce, meat, and fish during those trips. These deliveries don’t usually happen on the weekends, meaning the stuff you’re buying on Mondays has likely been sitting around for several days. The best day to shop is Wednesday, when shelves are fully stocked with fresh products.
This content originally appeared on doctoroz.com

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.