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What is ghee?

Ghee is clarified butter. It tastes like butter because it comes from butter, but it is much healthier because it’s been purified. Ghee has been used in Indian kitchens for thousands of years, not only for cooking, but in medicine as well.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.