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Why is pasta with breaded shrimp unhealthy?

Dr. Mehmet Oz, MD
Cardiology (Cardiovascular Disease)
A dish of pasta and breaded shrimp was caught with 196 grams of carbs, nearly an entire day's worth.

Huge portions of inexpensive carbs like pasta or fries are common offerings at restaurants. Such ingredients are both cheap and make the customer feel stuffed, as if they've gotten a great deal. A Dr. Oz trade secret is for a party of two to each order salads and split the entree.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.