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Can my emotions affect the value of the food I cook?

Dr. Kathleen Hall
Preventive Medicine
In many cultures there is an emphasis on intention and emotion in cooking. The simplest meal can be the healthiest food in the world if prepared in a spirit of affection and goodwill. A happy loving cook is seen to strengthen the nourishing and healing power of each dish. The Bhagavad Gita, a sacred Hindu scripture, teaches that the intention of the cook is actually transferred to the food.
Alter Your Life: Overbooked? Overworked? Overwhelmed?

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Alter Your Life: Overbooked? Overworked? Overwhelmed?

Themes like “I just don’t have time” and “I’m exhausted” rule our lives today. We are overbooked, overworked and overwhelmed. Just getting done what must be done fills our days. The...

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.