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Why should I eat less beef?

Dr. Michael Roizen, MD
Internal Medicine
Our beef with beef gets bigger every week: The triple threat of high saturated fat, iron levels, and heterocyclic aromatic amines (by-products of cooking meat at high temps) increases risk for many cancers, type 2 diabetes, heart failure, impotence, and memory loss. Also, a new supersized study links eating red meat to a shortened lifespan.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.