Q

Healthy Eating Guidelines

How can I make healthy choices at restaurants?

A Answers (2)

  • A , Nutrition & Dietetics, answered
    How can I make healthy choices at restaurants?
    Restaurants are packed with unhealthy temptations. In this video, "Hungry Girl" author Lisa Lillien reveals how to enjoy a healthy meal out.
  • A , Nutrition & Dietetics, answered
    As a nutritionist, what do you order when you go out to eat?
    Trout or salmon are great options when eating out, in addition to sweet potatoes, brown rice and most vegetable dishes. In this video, I will discuss how she orders at restaurants.
This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.
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